Breanne JohnsonAug 16, 20212 minWorkoutsBest Workout Steals Under $30 Working out from home makes sense for the person looking for convenience, step-by-step instruction, and personality in their exercise...
Breanne JohnsonJul 19, 20212 minWorkoutsSolutions to Workout SorenessThere's been a few nights that I lie in bed, just achy and sore, attempting not to move. I worked out too hard (or too much)! But now...
Breanne JohnsonJul 5, 20212 minWorkoutsIs a HIIT Class Right for Me?High-intensity interval training (best known as HIIT) can seem daunting if you have never tried it. But what exactly is a HIIT workout?...
Breanne JohnsonApr 26, 20212 minWorkoutsFITMBS™ Introduces STRONG NATION™Who doesn't love good beats to energize your workout! Sometimes, it is the music that motivates you and pushes you further or challenges...
Breanne JohnsonMar 12, 20212 minWorkoutsNeed an Exciting & Energetic Workout?photo source: poundfit.com Is your workout just bleh? Does your workout seem to be boring and a drag? It is even harder to find the...
Breanne JohnsonMar 12, 20211 minYogaHow to Beat Cabin FeverHaving Cabin Fever? Merriam Webster defines cabin fever as "extreme irritability and restlessness from living in isolation or a confined...