The one constant in life is change. But how do we continually pivot?
Automatically, we gear ourselves to being in a comfortable position. We want to be safe and be able to anticipate our lives. We want control. But as we have learned, life likes throwing curve balls. We never can really predict what may come our way. Or we may find that what we once wanted may not be as good as we hoped. Or maybe something no longer serves you in your life. Many times these life changes are quite mentally and emotionally exhausting.
It can feel frustrating expressing your thoughts and emotions with a family or friend. They hold biases and (as much as we would like to think they do) may not have our best interest in hand. But instead of holding it all in and feeling stuck, there is someone you can connect with that has your best interest and that you can trust. It is different working with someone from the "outside," that doesn't have preconceived notions, expectations, or relations. It is as if you have a clean slate to work with.
A life coach is here for you when you are going through transitions and to help you get unstuck. Your coach is confidential, nonjudgmental, and creates a present and compassionate space for you. Together, you can harness a vision and turn goals into action steps. With your life coach holding you accountable in the journey!
FITMBS™ Coach Tanya says that life coaching "brings me back and focus in the present moment." As a life coach herself, she values and believes in their work so much that she also schedules time with a life coach. Time with a holistic coach helps reframe perspectives and bring new light onto your situation or thoughts. It is holistic since it encompasses everything in your life ~ careers, relationships, seasons. Working with a coach gives you the opportunity to open up in a safe space and explore. There is no advice from the coach as to what you "ought to" do, but rather finding answers from within.
In a world that is constantly changing, you need someone you can trust in your corner. Decompress and explore opportunities with a life coach now!