What is F45? Functional Training in 45-Minutes. Looking for a change in your group fitness experience. Look no further as each program is scientifically designed to provide you with a functional workout that doesn't have you spending hours in the gym. Each session includes 1-2 Personal trainers to monitor your form and is designed with everyBODY in mind. Click Here to Learn More.

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What is F45? Functional Training in 45-Minutes. Looking for a change in your group fitness experience. Look no further as each program is scientifically designed to provide you with a functional workout that doesn't have you spending hours in the gym. Each session includes 1-2 Personal trainers to monitor your form and is designed with everyBODY in mind. Click Here to Learn More.​

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Wish you had a place where you could work, meet and play? Welcome to the Forum Delano. The Forum provides multiple pickleball courts, golf simulators, a fitness center with group fitness classes and personal trainers, lockers, and his/hers saunas with 24/7 access. Looking for a private space to work, hold a conference or host a PODCAST? Look no further with office suites designed around your needs. Looking to host your next event? The Forum provides event spaces with fun activities for all to enjoy whether it be a private celebration, a full-day event or corporate trade show. There's space for all. Click below to learn more.

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As part of The Bodyworks Collective, Spencer provides corrective neuromuscular therapy, myofascial repatterning, mobility and movement therapy, and corrective exercise to support long-term health, performance, and pain-free movement. With a background in Kinesiology from the University of Minnesota and experience as a former collegiate soccer player, he brings both science and real-world movement knowledge to his work. After training in The Bodyworks Collectives'® protocols, Spencer combines a deep understanding of the human body with hands-on therapeutic techniques to help clients move and feel their best.

Minnetonka/Wayzata and Surrounding Community Premier Chiropractor offering chiropractic services for multiple conditions to improve your overall health and wellness. Do you want to understand more about the foods you eat and how they impact your body? Connection Chiropractic offers food sensitivity testing that helps clients understand nutrient diffencies and food intolerances that can have a negative impact to how our bodies and minds react to the foods we consume.

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Discover personalized wellness at DexaFit Minneapolis. Here we combine DEXA scans with other high-performance, medical-grade technologies to create a tailored health journey just for you. Our clear, actionable insights cut through the noise, guiding you towards a leaner, stronger, and healthier self. Let's transform your body, health, and fitness today.​

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Deka Lash specializes in elevating your natural beauty and confidence through expertly delivered lash and brow services. Services offered: Lash Extensions, Lash Lift & Tinting, Brow Lamination, Tinting, Sugaring & More. Book your appointment today to experience what made DekaLash the Fastest Growing Franchise two years in a row in Entrepreneur Magazine.

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Plymouth's first Premier Indoor Pickleball Experience located in Plymouth, Minnesota. Join the fun and learn to play with lessons and/or beginner clinics. If a regular player, join one of our leagues. Fun for everyone.

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