Servicing the Twin Cities Metro Areas & Southwest Suburbs
Services can also be held virtually across the broader United States
presents
SPECIALIZED INDIVIDUAL COACHING
Coaching the MIND
The mind is a very powerful element within ourselves that helps to drive our thoughts, motivation, inspiration, emotions, stress levels, how we make decisions based on choices and opportunities presented to us daily. It is the core of how we think and live our lives on a daily basis.
Each of us will go through a major transition or multiple transitions in our lifetime that might disrupt our norm. It may bring on multiple emotions as we plunge into the unknown that might be challenging to navigate alone.
Our mission is to partner with our clients to assist in those life transitions in which people just need a little help determining what path to take. We will partner with our clients to understand the challenges they are facing. We will explore the client's thoughts and solutions through active listening, questioning, insights, and exercises so that the client can come up with a plan to take steps to meet their individual goals filled with self-awareness, learnings, personal and/or professional growth.
We offer multiple coaching options to fit the goals you have in store for yourself.
COACH JOHN WARD
John is an ICF Professional Certified Coach (PCC), Certified Holistic Life, Career, and Executive Coach along with mentoring and training others to become certified, Certified Team Coach, and Certified Grief Educator. For over 20 years, John has served as a business management professional with extensive experience supporting non-profit research and human development organizations. He brings a deep understanding of the challenges organizations and their leaders face today. Having served as a a management and leadership team member for many years, he understands the shifting landscape of the workplace, and the need for managers and leaders to be flexible, adptable, and resilitient in organizations. Along with his leadership, professional development background and his signficant experience in coaching individuals and teams; John is a present • Holistic Life, Career, and Executive Coach Instructor • Life and Creative Engagement Coordinator • Art Instructor • and former hospice volunteer.
COACH TANYA JOHNSON
Tanya is a Certified Holistic Life, Career, and Executive Coach, NASM Certified Wellness Coach (CWC) • Certified Personal Trainer (CPT) • Certified Women's Fitness Specialist (CFS) • Certified Nutrition Coach (In Progress), AFAA Certified Group Fitness Instructor (CGFI), and Corporate Executive. Tanya has been in a corporate setting for over 25 years in multiple positions. Tanya has spent over half of her career in leadership roles such as Vice President of Business Development, Executive Director Trade Relations, and has been an Independent Consultant. Her experience spans from self-start-ups to Fortune 10 organizations. Her roles have allowed her to mentor, train, and develop new and existing employees; present in large groups of people across multiple audiences; collaborate with internal and external stakeholders to deliver financial results; lead and manage employees and more.
