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Tanya

LIFESTYLE COACH

NASM CPT, CNC, CWC & CWFS

AFAA CGFI

Certified Life & Career Coach

PLYMOUTH PARKS AND RECREATION

SUMMER SCHEDULE - PLYMOUTH COMMUNITY CENTER

Strength Fundamentals Activity: 25465
Sundays:        8:30 - 9:15 a.m.

Wednesday: 11:30 - 12:15 p.m.    
Thursdays:   5:30 - 6:15 p.m.

45-Min Beginner/Intermediate-Level Classes

Strength Fusion Activity: 25440
Sundays: 10:30 - 11:30 a.m.
Mondays: 4:30 - 5:15 p.m.

45-60 Min Strength/Cardio Workout (Intermediate/Adv)

Strictly Strength: 25473
Mondays:     5:45 - 6:30 p.m. 
Wednesdays: 5:45 - 6:30 p.m.
45-Min Strength Only Class (All Levels)

Dance Party Activity: 25470
Wednesdays: 4:30 - 5:15 p.m.

Thursdays:    7:00 - 8:00 p.m.

60-Min Dance Class

Cardio Drumming Activity: 25403
Sundays:        9:30 - 10:15 a.m.

45-Min Drumming Class w/Stability Ball

Buttz & Gutz Activity: 25401
Mondays:        11:30 - 12:00 p.m.

30-Min Toning Class

NOW AVAILABLE
Personal Training
Small Group Personal Training
Lifestyle & Career Coaching Services

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