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Tanya

LIFESTYLE COACH

NASM CPT, CNC, CWC & CWFS

AFAA CGFI

Certified Life & Career Coach

PLYMOUTH PARKS AND RECREATION

PLYMOUTH COMMUNITY CENTER:

Strength Fundamentals Activity: 15434
Sundays:        8:30 - 9:15 a.m.
Mondays:      9:00 - 9:45 a.m.
Wednesday: 11:30 - 12:15 p.m.    
Thursdays:   6:00 - 6:45 p.m.
45-60 Min Beginner-Level Classes

Strength Fusion II Activity: 15426
Sundays: 10:30 - 11:30 a.m.
60-Min Strength Training w/Low Impact Cardio

Dance Party Activity: 15414
Mondays:     10:00 - 11:00 a.m. 

Wednesdays: 4:30 - 5:15 p.m.

Thursdays:    7:00 - 8:00 p.m.

Fridays:         4:30 - 5:30 p.m. 
60-Min Dance Class

Cardio Drumming Activity: 15413
Sundays:        9:30 - 10:15 a.m.
Thursdays:    5:00 - 5:45 p.m.
45-Min Drumming Class w/Stability Ball

Buttz & Gutz Activity: 15433
Mondays:        11:30 - 12:00 p.m.
30-Min Toning Class

NOW AVAILABLE
Personal Training
Small Group Personal Training
Lifestyle & Career Coaching Services

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